Loss Effect of Air Condition

Air conditioners pass air through a cooling machine, unlike fans which only circulate the air to make a room seem cooler. While this mechanism makes an air conditioner more effective at cooling a room than the fan, it also has several negative effects on your health. Though you may not be able to avoid air conditioners entirely, it is best to use them minimally and ensure that they are cleaned regularly.

Headaches

People who work in buildings with central air-conditioning where the temperature is always kept very low tend to experience headaches regularly. They are also more prone to fatigue and catch colds, coughs or the flu easily.

Dry skin

Air conditioners suck the moisture out of the air, leading to dry and flaky skin. If you spend a lot of time in air conditioned places, make sure you drink plenty of water and moisturise your skin daily.

Chronic illnesses

If you suffer from a chronic illness, it will only get worsened in the air conditioning. This is because air conditioners tend to aggravate symptoms like low blood pressure and pain. They also make pain harder to manage.

Eye problems

The dry air affects not only your skin but your eyes as well, causing burning, irritation and the tendency of contact lenses to stick to the eyes. Air conditioners can also aggravate eye problems like conjunctivitis and blepharitis.

Lower tolerance for heat

People who spend a lot of time in air conditioned rooms have a lower tolerance for heat, since their bodies find it difficult to adjust to hotter temperatures after spending so long in lower temperatures. This intolerance can be inconvenient for people who live in warm climates especially, since there will be times when they have to step out into the heat.

Respiratory problems

Air conditioners are not cleaned very often, and so they tend to gather dust and mould, which they then circulate around the room. This can not only aggravate allergies but also cause all sorts of respiratory problems. Air conditioners also circulate other air borne diseases, helping to spread them and infect several people simultaneously.

Noise pollution

Air conditioners are not silent machines, and depending on the type they can emit anything from a low hum to a rattling growl. This noise contributes to the ambient noise in the room, forming a sort of noise pollution that can lower your productivity in the day and inhibit your sleep at night.